Meet the Founder
James Beard
James is dedicated Breathworker with a passion for helping individuals unlock their potential. With years of experience James provides tailored sessions to guide you on your journey.
Our Breathing Philosophy
At Thirteen Breaths, we believe in a holistic approach to personal growth. Thirteen Breaths focuses on aligning your mental, emotional, and physical well-being with Conscious Breathing to create a balanced and fulfilling life.
Discover Your Breath
Breathwork Simplified
THIRTEEN BREATHS specializes in Conscious Breathing practices that empower you to break free. Together, we'll explore your goals and create actionable strategies with tools to help you achieve lasting change.